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Cat Kom’s Workout Routine and Diet.

September 22, 2014 | 0 Comments

Cat sheds some light on her workout routine and diet throughout the week! If you want AWESOME fat torching, full-body sculpting Spinning® and TRX® workouts that you can do where ever and when ever you...

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KX PILATES

September 22, 2014 | 0 Comments

TAKE A SHORTCUT TO FITNESS WITH KX PILATES You don’t need to spend more time working out, just more intensity whilst doing so! KX Pilates delivers a high intensity, body-toning power workout in just 50...

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TODAY is your Tomorrow!! BE PROUD what’s on your Plate!!!!...

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Capture 20131126

September 22, 2014 | 0 Comments

help!! need advice or let me know when u started noticing weight...

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Perspectives

September 22, 2014 | 0 Comments

Many challenges have occured over the last couple of weeks. Joanna sustained an injury that will cause the team to have to work creatively to keep Joanna motivated and engaged in the process. The upcoming...

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Check out for a greatly recommended weight loss program....

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Weight loss transformation inspiration fact & fiction with Durianrider Here are some more healthy weight loss life style tips from Durianrider & Freelee Sleep, water, sugar sufficiency must be the daily focus. Sun + sport...

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cardio week 5 workout 2.wmv

September 22, 2014 | 0 Comments